Join Us at 7 Community Healing Workshops

Recurring Zoom Meeting Link: https://us06web.zoom.us/j/82552466675

Join the Wellness Center team in exploring healing practices and coping skills to nourish our wellbeing as a community. Community workshops are free to attend and open to the community!

This community workshop will offer a reflective discussion on healthy and assertive boundaries. Participants will collectively explore psychoeducation to empower and strengthen personal boundaries. We will also explore techniques to support the assertive skill of saying no.