Grounding Through Poetry and Relaxation
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Grounding Through Poetry and Relaxation

Join Us at 7 Community Healing Workshops

Recurring Zoom Meeting Link: https://us06web.zoom.us/j/82552466675

Join the Wellness Center team in exploring healing practices and coping skills to nourish our wellbeing as a community. Community workshops are free to attend and open to the community!

We will explore poetry and relaxation to support our wellbeing while inviting joy. Participants will start with a guided relaxation exercise and end with poetic writing exercises.

You will need either paper, pen, and/or digital note-taking tools.

English