Holiday Boundaries & Coping Tools
December 1, 2025 - December 6, 20253:00 pm - 3:00 pm
Recurring Zoom Meeting Link: https://us06web.zoom.us/j/82552466675
Join the Wellness Center team in exploring healing practices and coping skills to nourish our wellbeing as a community. Community workshops are free to attend and open to the community!
The holiday season can bring joy, but it can also carry stress, pressure, and complicated dynamics. This workshop invites participants to explore the ways they can care for themselves during the holidays by setting boundaries and building a personal coping toolkit (holiday toolkit).