Join Us at 7 Community Healing Workshops

Recurring Zoom Meeting Link: https://us06web.zoom.us/j/82552466675

Join the Wellness Center team in exploring healing practices and coping skills to nourish our wellbeing as a community. Community workshops are free to attend and open to the community!

This workshop invites participants to explore the importance of self-compassion during the holiday season. Through guided discussions and exercises, participants will learn techniques to cultivate kindness towards themselves, set healthy boundaries, and prioritize their well-being amid the holidays.